Five herbs that will make you lose weight by touch
Bring water to boil in the kettle and prepare pa 'get skinny.
If you are still regretting everything he ate pa 'fiestocas New Year and now how to lose grip to pull the punch bowl painted in the yapla, you have the meek data.
Clearly mate and green tea help lower carat but nature gives us other plants that produce similar effects and even better.
Nelly Schindler, pharmaceutical chemistry kit Herbarium, water pours her five best secrets:
birch
This plant has diuretic and cleansing effect, therefore, combat obesity and fluid retention. Target 1 or 2 teaspoons in a cup, let stand for 3 minutes and ready. It is advisable to take 1-2 cups per day.
Horsetail
It is also diuretic, but also improves kidney function and helps those with circulatory problems. Agrégé two tablespoons in a jug with boiling water and let stand mándeselo dry 2-3 cups a day.cochayuyo
It has a satiety effect, toxins boot, aids digestion and lowers cholesterol. Take several pieces, place them in a pot with boiling water resting overnight. The next day, put a few drops of lemon and pa 'inside.
boldo
It helps eliminate accumulated gases in the digestive tract and constipation. To taste it you have to put in a cup with freshly boiled water Boldo leaves. With a cup a day is more than enough.
artichoke
Boil 20 grams of leaves, then remove from heat and let stand 5 minutes. Take them half an hour before meals, three cups a day.